Recommended Readings

An End to Panic
Author: Elke Zuecher-White
Buy from Amazon.ca

The Anxiety & Phobia Workbook
Author: Edmond J. Bourne
Buy from Amazon.ca 

Don't Panic Revised Edition: Taking Control of Anxiety Attacks
Author: R. Reid Wilson
Buy from Amazon.ca 

The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder, 2nd Edition
Author: Bruce M. Pedrick & Cherry Hyman
Buy from Amazon.ca

Mastery of Your Anxiety and Panic (Map-3): Client Workbook for Anxiety and Panic
Author: David H. Barlow
Buy from Amazon.ca  

Feeling Good
Author: David Burns
Buy from Amazon.ca 

Your Depression Map: Find the Sources of Your Depression and Chart Your Own Recovery
Author: Randy J. Paterson
Buy from Amazon.ca