What Are You Feeling?

The stress of everyday life can take its toll on all of us and more significant stressors can sometimes result in particular psychological difficulties, including anxiety, depression, and related problems. You are probably pretty good at identifying when you are feeling anxious or depressed. However, it is important to know if your emotional difficulties warrant a diagnosis requiring a specific type of treatment or if you would simply benefit from learning new coping strategies for dealing with stress.

Our psychologists can determine whether your symptoms represent a particular diagnosis. It is also important that you educate yourself regarding the types of problems with which you are struggling as the first step toward recovery.

In the following pages, you will find information about anxiety disorders, depression, and other problems. You can also call or e-mail for a free telephone consultation with a psychologist in order to find out more information, including the types of treatment available.

Completing the Anxiety and Depression Questionnaires may provide you with additional insight into your difficulties.

If you or someone you know is suffering from depression contact one of our psychologists today at either the Calgary (403-313-8309) or Vancouver (1-877-313-8309) office to find out how we can help. You can also contact us by e-mail.